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SUMMARY:Walk15® with Molly
DESCRIPTION:Walk15® with Molly \nA heart-pumping\, calorie torching aerobic workout\, Walk15® is the group exercise version of Leslie Sansone’s ‘Walk at Home’ video programs. Easy to follow\, adaptable to all levels of fitness\, our 30 minute workout is equivalent to a 2 mile walk. Those 15 minute miles add up to an effective workout for “all walks of life”!  Dress comfortably with athletic shoes\, bring your water bottle\, and join us in the Worship Center Wednesdays at 9AM. Molly Schaaf  walklivewithmolly@gmail.com
URL:https://www.anona.com/event/walk15-with-molly-72/
LOCATION:Chapel Complex: Chapel Conference Room
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